Weigh In record (no journal entry) for 24 February 2022
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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184 kcal
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Fat: 9.02g | Prot: 17.53g | Carbs: 10.52g.
Breakfast: Organika Enhanced Collagen Protein, Lemon Juice, Coffee. Lunch: Walnuts, Avocados, Coffee. Snacks/Other: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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steady weight
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