Weigh In record (no journal entry) for 25 February 2022
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47.8 kg
Lost so far: 5.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1225 kcal
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Fat: 46.57g | Prot: 86.94g | Carbs: 100.39g.
Breakfast: Tesco Oats, Alpro Unsweetened Almond Milk. Lunch: Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Freshona Whole Piquillo Peppers, Morrisons Dijon Mustard, Hellmann's Lighter Than Light Mayonnaise, Tesco Everyday Value Eggs, Tesco British Chicken Breast Fillets . Dinner: Tesco Parmigiano Reggiano, Risotto Salsiccia. more...
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Gaining 0.1 kg a Week
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maria eugenia zangari's Weight History
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