graesthetic's Journal, 26 Feb 22

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Weigh In record (no journal entry) for 26 February 2022

52.4 kg Lost so far: 3.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:

1215 kcal

Fat: 44.56g | Prot: 27.24g | Carbs: 133.43g. Breakfast: Fried Egg, Solaria Kwetiau Goreng. Lunch: Kanzler Bakso Original, Mie Sedaap Bakso Spesial. Snacks/Other: Bubur Sumsum. more...

1417 kcal

Exercise: running - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 3.5 kg a Week

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graesthetic's Journal, 26 Feb 22

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graesthetic's Weight History