Weigh In record (no journal entry) for 25 February 2022
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84.3 kg
Lost so far: 20.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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852 kcal
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Fat: 31.55g | Prot: 46.28g | Carbs: 93.09g.
Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer . Lunch: Coca-Cola Diet Coke (Can), Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). more...
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Losing 2.2 kg a Week
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Jewelz007's Weight History
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