DiegoCol86's Journal, 25 Feb 22

Weigh In record (no journal entry) for 25 February 2022
78 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:
2219 kcal Fat: 77.55g | Prot: 215.59g | Carbs: 173.03g.   Breakfast: Huevo Revuelto, Leche (Leche Entera), Quaker Avena en Hojuelas . Lunch: Auyama, Pechuga de Pollo sin Piel, Papa Cocida. Dinner: Auyama, Papa Cocida, Pechuga de Pollo sin Piel. Snacks/Other: Maní, Pechuga de Pollo sin Piel, Proscience Best Protein Vainilla, Pitaya, Colanta Queso Pera. more...
Gaining 0.3 kg a Week

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DiegoCol86's Weight History


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