Weigh In record (no journal entry) for 25 February 2022
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55.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1586 kcal
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Fat: 37.92g | Prot: 64.09g | Carbs: 248.65g.
Breakfast: Valda Pastilha Valda Friends, Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus. Lunch: Florippa Alfajor Doce de Leite, Repolho Cru(a) - (Tabela IBGE), Lasanha de Massa Fresca Cozida (TACO), Gengibre (Pó) Moído . Dinner: Cenoura Cozido (a) - (Tabela IBGE), Batata Doce Cozida sem Sal (Tabela Tucunduva), Divine Chocolate 70% CACAU, Carne Moída Molho Vermelho (Tabela IBGE). Snacks/Other: Bolo de Banana (Tabela IBGE), Batavo Pense Zero Líquido Sabor Morango . more...
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Losing 0.7 kg a Week
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Paula Emmel's Weight History
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