Weigh In record (no journal entry) for 25 February 2022
|
77.3 kg
Lost so far: 77.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1275 kcal
|
Fat: 30.55g | Prot: 57.87g | Carbs: 188.91g.
Breakfast: Itamaraty Wafer Brigadeiro, Melitta Café sem Açúcar, Panco Pão 100% Integral Zero, Piracanjuba Leite UHT Desnatado , Panco Pão de Forma 100% Integral Zero. Snacks/Other: Panco Pão de Forma 100% Integral Zero. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiao.filho's Weight History
|