SaintViper's Journal, 20 Apr 11

Weigh In record (no journal entry) for 20 April 2011
88.5 kg Lost so far: 21.2 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2011:
2622 kcal Fat: 77.71g | Prot: 76.45g | Carbs: 372.31g.   Breakfast: Milk (Nonfat), Quaker Oatmeal Squares, bacon. Lunch: progresso minestrone. Snacks/Other: vodka, swiss cheese, ritz crackers, squirt, cheddar cheese, soft tortilla, microwave popcorn. more...
2157 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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SaintViper's Weight History


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