Weigh In record (no journal entry) for 25 February 2022
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67.9 kg
Lost so far: 25.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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458 kcal
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Fat: 15.22g | Prot: 11.56g | Carbs: 66.08g.
Breakfast: Chêne D'argent Ziegenfrischkäse, Bamboo Garden Gewürz-Chutney, Edeka Premium Orangen Direktsaft, Kaffee, Alnatura Linsenwaffeln. Lunch: RUF Zitronenkuchen . more...
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Losing 0.4 kg a Week
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