Weigh In record (no journal entry) for 25 February 2022
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85 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1104 kcal
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Fat: 42.91g | Prot: 61.33g | Carbs: 114.80g.
Breakfast: Orion Choco Pie, Кофе с Молоком, Чудо Творожок 2 Слоя Малина-Ежевика. Lunch: Плов с Курицей. Dinner: Ветчина, Сыр Российский, Простоквашино Сметана 10%, Красные Помидоры. Snacks/Other: Sporty Collagen Шоколад-Вишня, Мандарины. more...
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Losing 1.9 kg a Week
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