Weigh In record (no journal entry) for 25 February 2022
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1760 kcal
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Fat: 95.66g | Prot: 99.64g | Carbs: 129.66g.
Breakfast: Butter , Carrots, Apetina Feta, AH Basic Volkoren Brood. Lunch: Sunflower Oil, AH Zoete Puntpaprika, Cooked Lentils. Dinner: Carrots , Eggplant, AH Zoete Puntpaprika, AH Zalmfilet (125g). Snacks/Other: Cooked Lentils, Banana, Fage Griekse Yoghurt 5%. more...
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Losing 0.7 kg a Week
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Purple_Eye's Weight History
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