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14.2 % Body Fat
40 % Muscle
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51.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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510 kcal
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Fat: 26.85g | Prot: 41.67g | Carbs: 26.50g.
Pre-Breakfast: Coffee with Milk and Sugar. Breakfast: Boiled Egg, Coffee with Milk. Dinner: Tuna in Water (Canned), Avocados. Snacks/Other: Coffee with Milk, Coffee with Milk. more...
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Losing 1.4 kg a Week
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NGrobler's Weight History
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