Weigh In record (no journal entry) for 20 April 2011
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93.6 kg
Lost so far: 0.3 kg.
Still to go: 30.1 kg.
Diet followed: Poorly.
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612 kcal
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Fat: 21.10g | Prot: 16.33g | Carbs: 100.46g.
Breakfast: orange, Dee's Cereal, flaxseed. Lunch: carrots, celery, Zuchinni Yogurt Multigrain Muffins. more...
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steady weight
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Grandmalean's Weight History
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