Weigh In record (no journal entry) for 25 February 2022
|
90.5 kg
Lost so far: 44.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1182 kcal
|
Fat: 41.83g | Prot: 89.90g | Carbs: 101.91g.
Lunch: Clasen Bio Kichererbsenmehl, Borchers Bio Kokosmehl, Gut & Günstig Pflanzenöl aus Raps, SchapfenMühle Dinkelmehl, Ei. Dinner: ESN Designer Whey Protein Stracciatella, Alnatura Quinoa, Gut & Günstig Speise Quark Magerstufe, Möhren. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|