Weigh In record (no journal entry) for 25 February 2022
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124.5 kg
Lost so far: 6.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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548 kcal
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Fat: 20.06g | Prot: 50.77g | Carbs: 38.83g.
Breakfast: Falu Råg Rut, Kassler, Kaffe, Lindahls Kvarg. Lunch: Kålsoppa, Prima Högrev. Snacks/Other: Falu Råg Rut, Kokt Ägg, Scan Kassler, Kaffe. more...
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Losing 2.8 kg a Week
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