adriancorzo's Journal, 03 Nov 14

Weigh In record (no journal entry) for 03 November 2014

80.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2014:

284 kcal

Fat: 16.59g | Prot: 10.24g | Carbs: 22.85g. Breakfast: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...

2616 kcal

Exercise: Trotar - 9/Kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week


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adriancorzo's Weight History