Weigh In record (no journal entry) for 25 February 2022
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73.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1114 kcal
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Fat: 37.01g | Prot: 71.67g | Carbs: 131.18g.
Breakfast: Casino 100% Pur Jus Orange, Lidl Biscottes, Andros Confiture Allégée Fraises, Nestlé Ricoré au Lait (18g), Bridelight Beurre 15%. Lunch: Flan Pâtissier, Lidl Fromage Blanc 0%, Tomates, Son de Blé (Brut), Bjorg Galette aux 4 Céréales, Son d'avoine, Société Roquefort, Auchan Banane, Haricots Verts(Égouttés Solides, en Conserve), Lidl Aiguillettes de Poulet . Dinner: Tomates, Herta Le Bon Végétal Steak Soja et Blé, Champignons, Son de Blé (Brut), Son d'avoine, Lidl Chocolat Noir Bio 70%, Bjorg Galette aux 4 Céréales, Pomme, Société Roquefort. Snacks/Other: Pomme, Nestlé Ricoré. more...
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Losing 0.5 kg a Week
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