Ouchikh's Journal, 03 Nov 14

Weigh In record (no journal entry) for 03 November 2014
75.1 kg Lost so far: 17.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2014:
752 kcal Fat: 24.05g | Prot: 33.51g | Carbs: 98.77g.   Breakfast: Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Lunch: Carrefour Fromage Frais Saveur Vanille 0%, Fleury Michon Le surimi original au cœur de fromage frais,ail et fines herbes. Dinner: Fleury Michon Le surimi original au cœur de fromage frais,ail et fines herbes, Clémentines, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). more...
Losing 0.1 kg a Week



     
 

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Ouchikh's Weight History


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