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Babysteps - day by day 😊
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86.9 kg
Lost so far: 12.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2090 kcal
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Fat: 83.11g | Prot: 84.27g | Carbs: 250.99g.
Breakfast: Brandt Zwieback, Schwartau Erdbeermarmelade Samt, Lätta Lätta Joghurt, K-Classic Weizenmischbrot - Weizenmild, Peak Whey Selection Chocolate, Kaufland Jagdwurst, Nutella Nutella, Teekanne Pfefferminztee. Lunch: Wagner Die Backfrische Salami, Knorr Knoblauch Sauce. Snacks/Other: Kaufland Salzstangen. more...
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Losing 1.4 kg a Week
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MatzeSTD's Weight History
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