Weigh In record (no journal entry) for 25 February 2022
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72.6 kg
Lost so far: 0.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1595 kcal
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Fat: 53.72g | Prot: 87.81g | Carbs: 187.18g.
Breakfast: Сыр, Белый Хлеб, Жареное Яйцо, Сыр, Вода с Лимоном. Lunch: Сыр, Мартин Макароны, Баурсак. Dinner: Говядина Отварная, Гороховый Суп, Говядина Отварная. Snacks/Other: Сыр, Хлеб, Вода, Вода с Лимоном. more...
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Losing 5.6 kg a Week
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dastanovaaigerimd's Weight History
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