View Diet Calendar, 25 February 2022:
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3706 kcal
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Fat: 147.86g | Prot: 238.58g | Carbs: 358.03g.
Breakfast: Bacang, Optimum Nutrition Gold Standard 100% Whey, Telur Dadar, Nasi Goreng. Lunch: ABC Kecap Asin, Sawi Dimasak (dari Segar), Daging Babi, Nasi Putih. Dinner: Optimum Nutrition Gold Standard 100% Whey, Plum, Tahu Goreng, Ikan Panggang, Tempe Goreng, Nasi Uduk. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
25 Feb 22 by member: roseve04
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@roseve4... combantrin kuncinya Dek 🤣🤣🤣🤣🤣
25 Feb 22 by member: Aming73
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Oh i see kak..jadi apapun makanannya minumnya combantrin 🥰🥰🤣🤣
25 Feb 22 by member: roseve04
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@roseve4.. kira'begitulah Dek 🤣🤣🤣🤭🤭🤭
25 Feb 22 by member: Aming73
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salut ko Aming bebas makan apa saja masa otot naik dan berat badan hanya sedikit saja kenaikannya, semangat terus ko 👍💯💪🏋️🏋️🏋️
25 Feb 22 by member: umi1301
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@umi1301...😁😁😁🤭🤭🤭🙏🙏🙏 Terima kasih supportnya juga ya mbak 💪💪🙏
25 Feb 22 by member: Aming73
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26 Feb 22 by member: umi1301
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