Aming73's Journal, 25 Feb 22


View Diet Calendar, 25 February 2022:
3706 kcal Fat: 147.86g | Prot: 238.58g | Carbs: 358.03g.   Breakfast: Bacang, Optimum Nutrition Gold Standard 100% Whey, Telur Dadar, Nasi Goreng. Lunch: ABC Kecap Asin, Sawi Dimasak (dari Segar), Daging Babi, Nasi Putih. Dinner: Optimum Nutrition Gold Standard 100% Whey, Plum, Tahu Goreng, Ikan Panggang, Tempe Goreng, Nasi Uduk. more...

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Comments 
bagi tips kak 🤭🤭😂🥰🥰 
25 Feb 22 by member: roseve04
@roseve4... combantrin kuncinya Dek 🤣🤣🤣🤣🤣 
25 Feb 22 by member: Aming73
Oh i see kak..jadi apapun makanannya minumnya combantrin 🥰🥰🤣🤣 
25 Feb 22 by member: roseve04
@roseve4.. kira'begitulah Dek 🤣🤣🤣🤭🤭🤭 
25 Feb 22 by member: Aming73
salut ko Aming bebas makan apa saja masa otot naik dan berat badan hanya sedikit saja kenaikannya, semangat terus ko 👍💯💪🏋️🏋️🏋️ 
25 Feb 22 by member: umi1301
@umi1301...😁😁😁🤭🤭🤭🙏🙏🙏 Terima kasih supportnya juga ya mbak 💪💪🙏 
25 Feb 22 by member: Aming73
Sami² Ko 🙏🙏🙏🤗 
26 Feb 22 by member: umi1301

     
 

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