Weigh In record (no journal entry) for 24 February 2022
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70 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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736 kcal
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Fat: 23.55g | Prot: 63.09g | Carbs: 64.24g.
Lunch: Quero Feijão Carioca , Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Visconti Pão de Forma Integral. Snacks/Other: Visconti Pão de Forma Integral, Frango Desfiado. more...
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steady weight
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danyguimaraesa's Weight History
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