Sarapan yuk...
View Diet Calendar, 25 February 2022:
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799 kcal
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Fat: 26.39g | Prot: 51.11g | Carbs: 92.67g.
Breakfast: Alpukat, Haverjoy Havermout Rolled Oat, Chia Seed, Ultra Milk Low Fat Source of Calcium Rasa Cokelat. Lunch: Bawang Merah, Bawang Putih, Mazola Minyak Kanola, Jagung Kecil/Tunas Jagung, Wortel, Sawi Putih, Udang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Buah Anggur. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
24 Feb 22 by member: momndut's
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25 Feb 22 by member: #alaMamita
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25 Feb 22 by member: belindaplstr
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cara upload foto Kya gini gimana ka
25 Feb 22 by member: liiyanti
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@belindaplstr iya Ka... Enaakk, salah 1 sarapan favorit ☺️
25 Feb 22 by member: #alaMamita
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@yantii93speed klo upload dr menu catatan harian, setelah input makanan di bag. bawah kan ada menu '+foto' bisa klik itu Ka... Klo dr menu beranda di paling atas dekat foto profil qt kan ada menu dg gambar kamera, bisa klik disitu ya Ka... Silakan mencoba ☺️
25 Feb 22 by member: #alaMamita
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#alaMamita's Weight History
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