Weigh In record (no journal entry) for 03 November 2014
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114.3 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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2366 kcal
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Fat: 75.06g | Prot: 84.38g | Carbs: 332.34g.
Breakfast: Cream Cheese, Manhattan Bagel Everything Bagel. Lunch: Cheese Pizza with Vegetables. Dinner: Papa John's 12" Original Crust Pizza - Pepperoni, Kraft Macaroni & Cheese 2%. more...
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Losing 6.4 kg a Week
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