Weigh In record (no journal entry) for 24 February 2022
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73.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1649 kcal
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Fat: 56.31g | Prot: 165.14g | Carbs: 119.80g.
Breakfast: Infinity Proteína, Tía Rosa Tortillinas Ligeras, San Juan Huevo, Capistrano Jamón de Pavo, Queso Oaxaca, Monteblanco Champiñones Rebanados, Pechugas de Pollo (o Cocidas). Lunch: Alpura Alpura Pro Extra Proteína Deslactosada , Torta Tres Leches. Dinner: San Juan Huevo, Infinity Proteína, Monteblanco Champiñones Rebanados, Pechugas de Pollo (o Cocidas), Bolillo. more...
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Losing 2.8 kg a Week
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