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misled2
Journal
24 Feb 22
misled2's Journal, 24 Feb 22
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Weigh In record (no journal entry) for 24 February 2022
84.1 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2022:
756 kcal
Fat: 21.22g | Prot: 96.42g | Carbs: 39.69g.
Lunch:
Cooked Fish.
Dinner:
Taquitos with Chicken, Jose Ole Chicken Taquitos in Corn Tortillas.
more...
2093 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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misled2's Weight History
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