Weigh In record (no journal entry) for 24 February 2022
|
81.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1679 kcal
|
Fat: 38.66g | Prot: 30.89g | Carbs: 315.55g.
Breakfast: Tâmaras Medjool, Farelo de Aveia, Cappuccino. Lunch: Azeite de Oliva, Pepino (com Casca), Tomates, Cebolas, Arroz Branco (Cozido). Dinner: Itaipava Cerveja sem Álcool, Tomates, Cebolas, Azeite de Oliva, Arroz Branco (Cozido). Snacks/Other: Zona Cerealista Ervilha Torrada com Wasabi , Tâmaras Medjool. more...
|
Losing 0.7 kg a Week
|
|
Angela Soncini's Weight History
|