Weigh In record (no journal entry) for 24 February 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1177 kcal
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Fat: 51.30g | Prot: 54.81g | Carbs: 135.95g.
Breakfast: Кофе. Lunch: Чай, Салат Щетка, Говядина Отварная, Гречка Отварная. Dinner: Гречка Отварная, Говядина Отварная, Салат Щетка. more...
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Gaining 0.9 kg a Week
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Маншукбекзат's Weight History
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