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View Diet Calendar, 24 February 2022:
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1619 kcal
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Fat: 52.51g | Prot: 80.12g | Carbs: 213.60g.
Breakfast: Raita, Tesco Medium Eggs, Tesco Baby Spinach, Granola bar. Lunch: Brownie with Peanut Butter Fudge Icing, Waitrose Watercress, Rocket & Spinach Salad, Sour Dough Bread, Tesco Mushrooms, Ainsley Harriott Lentil Dahl. Dinner: Utterly Butterly Utterly Butterly Spread, Mayonnaise , Tomatoes, Lettuce, Tesco Unsmoked Back Bacon Rashers, Sainsbury's Taste The Difference Multiseeded Bloomer. Snacks/Other: Tesco Ginger Nut Biscuits, Cadbury Chocolate Buttons, Watermelon , Strawberries . more...
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2657 kcal
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Exercise:
Yoga - 30 minutes, Walking (exercise) - 5.5/kph - 11 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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bryony_pudding's Weight History
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