Weigh In record (no journal entry) for 24 February 2022
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1576 kcal
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Fat: 85.02g | Prot: 43.44g | Carbs: 156.97g.
Breakfast: Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Paradiso Milde Orange, Butter, Alpro Not Milk 3,5%. Dinner: Orangen, Zwiebeln, Bio Sonne Bio-Kokosöl Nativ, Ei, Fenchel. Snacks/Other: Snack Day Mini Brotchips mit Salz, Lidl Kalifornische Mandelkerne, Kitkat Chunky Salted Caramel Popcorn, Birnen. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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