Weigh In record (no journal entry) for 24 February 2022
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100.7 kg
Lost so far: 4.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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926 kcal
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Fat: 51.06g | Prot: 62.73g | Carbs: 54.21g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Bananas , Cucumber (with Peel) . Dinner: Ranch Salad Dressing , Publix Onions, Mushrooms , Sargento Deli Style Sliced Baby Swiss Cheese, Lean Ground Beef. Snacks/Other: Apples . more...
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Losing 0.2 kg a Week
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curry-robb's Weight History
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