Weigh In record (no journal entry) for 24 February 2022
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112 kg
Lost so far: 8.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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678 kcal
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Fat: 44.28g | Prot: 52.59g | Carbs: 14.77g.
Breakfast: Zeytin, Haşlanmış Yumurta, Domatesler. more...
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Losing 3.5 kg a Week
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furkanaydogan1990's Weight History
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