Date Started: 13 Sep 20

Date	Weight	How closely followed?	Goal weight: 75.9 kg Start Weight: 104 kg
22 Jun 24	101.2 kg	Reasonably Well
14 Jun 24	102.7 kg	Reasonably Well
12 Jun 24	102.8 kg	Reasonably Well
15 May 24	104 kg	Reasonably Well
06 Dec 23	100.1 kg	Reasonably Well
04 Dec 23	100.4 kg	Reasonably Well
08 Aug 23	102 kg	Reasonably Well
12 Apr 23	96.5 kg	Reasonably Well
29 Mar 23	97.3 kg	Reasonably Well
27 Mar 23	97.5 kg	Reasonably Well
22 Mar 23	98 kg	Reasonably Well
13 Mar 23	98.6 kg	Reasonably Well
12 Mar 23	98.9 kg	Reasonably Well
10 Mar 23	99 kg	Reasonably Well
08 Mar 23	99.4 kg	Reasonably Well
06 Mar 23	99.6 kg	Reasonably Well
04 Mar 23	99.9 kg	Reasonably Well
18 Feb 23	100.3 kg	Reasonably Well
10 Feb 23	101.1 kg	Reasonably Well
01 Feb 23	102.2 kg	Reasonably Well
27 Jan 23	102.5 kg	Reasonably Well
20 Jan 23	103.3 kg	Reasonably Well
15 Jan 23	107.5 kg	Reasonably Well
31 Dec 22	110.9 kg	Reasonably Well
12 Dec 22	107.4 kg	Reasonably Well
09 Nov 22	104 kg	Reasonably Well
22 Aug 22	98.4 kg	Reasonably Well
30 Jul 22	96.8 kg	Reasonably Well
25 Jul 22	96.9 kg	Reasonably Well
08 Jun 22	94.5 kg	Reasonably Well
24 May 22	95.9 kg	Reasonably Well
19 May 22	96.5 kg	Reasonably Well
27 Apr 22	96.6 kg	Reasonably Well
18 Jan 22	95.1 kg	Reasonably Well
17 Jan 22	95.4 kg	Reasonably Well
05 Jan 22	96.7 kg	Reasonably Well
24 Dec 21	97.4 kg	Reasonably Well
23 Dec 21	98.1 kg	Reasonably Well
08 Dec 21	98.8 kg	Reasonably Well
28 Sep 21	99 kg	Reasonably Well
12 Sep 21	99.3 kg	Reasonably Well
25 Aug 21	101.8 kg	Reasonably Well
12 Aug 21	102.3 kg	Reasonably Well
09 Aug 21	103.4 kg	Reasonably Well
05 Jul 21	99.5 kg	Reasonably Well
02 Jul 21	99.8 kg	Reasonably Well
30 Jun 21	100.4 kg	Reasonably Well
23 Jun 21	100.3 kg	Reasonably Well
21 Jun 21	101.6 kg	Reasonably Well
22 Feb 21	98.1 kg	Reasonably Well
03 Feb 21	95.6 kg	Reasonably Well
02 Feb 21	95.6 kg	Reasonably Well
03 Jan 21	96 kg	Reasonably Well
28 Dec 20	97.4 kg	Reasonably Well
23 Dec 20	96.5 kg	Reasonably Well
14 Dec 20	95.7 kg	Reasonably Well
07 Dec 20	96.4 kg	Reasonably Well
30 Nov 20	97.4 kg	Reasonably Well
23 Nov 20	97.1 kg	Reasonably Well
13 Sep 20	104 kg	Reasonably Well

Date Started: 18 Jul 17

Date	Weight	How closely followed?	Goal weight: 75.9 kg Start Weight: 102.4 kg
08 Dec 18	99 kg	Reasonably Well
07 Dec 18	99.4 kg	Reasonably Well
06 Dec 18	99.8 kg	Reasonably Well
03 Dec 18	101.1 kg	Reasonably Well
30 Nov 18	99.9 kg	Reasonably Well
27 Nov 18	100.2 kg	Reasonably Well
26 Nov 18	100.1 kg	Reasonably Well
25 Nov 18	100.5 kg	Reasonably Well
24 Nov 18	100.9 kg	Reasonably Well
23 Nov 18	101.1 kg	Reasonably Well
22 Nov 18	101.7 kg	Reasonably Well
21 Nov 18	102.5 kg	Reasonably Well
01 Aug 17	99.9 kg	Reasonably Well
25 Jul 17	99.1 kg	Reasonably Well
18 Jul 17	102.4 kg	Reasonably Well