Weigh In record (no journal entry) for 24 February 2022
|
50.9 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
817 kcal
|
Fat: 31.76g | Prot: 33.59g | Carbs: 99.41g.
Lunch: Effi Confituur Woudvruchten, Pindakaas, Alpro Amandelmelk Ongezoet, Quaker Havermout Cassonade, Purasana Vegan Protein Rice. Dinner: Delhaize Speltcrackers, Tomatengroentensoep. Snacks/Other: Chocoladereep (Puur). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|