Weigh In record (no journal entry) for 24 February 2022
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1054 kcal
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Fat: 41.65g | Prot: 46.89g | Carbs: 129.38g.
Breakfast: Кофе с Сахаром, Energy Diet Irish Cream. Lunch: Азбука Вкуса Зерна Граната, Яблоко Айдаред, Окей Оладьи из Говяжьей Печени Жареные, Простоквашино Сметана 15%, Зеленый Лук, Огурец (с Кожурой), Красные Помидоры. more...
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Losing 5.3 kg a Week
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kostina.olia's Weight History
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