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体脂肪率:32.6%
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67.8 kg
Lost so far: 8.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1553 kcal
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Fat: 76.13g | Prot: 55.41g | Carbs: 157.35g.
Breakfast: あんずジャム, バゲット, ゆで卵, 乾燥プルーン. Lunch: ミートスパゲッティ. Dinner: ご飯, 焼き肉. Snacks/Other: KFC Tiramisu. more...
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Losing 0.7 kg a Week
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tamomi55's Weight History
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