emilyalice34's Journal, 24 Feb 22

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I FINALLY got under 70kg!!!!!!

69.7 kg Lost so far: 6.9 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:

1465 kcal

Fat: 47.24g | Prot: 68.61g | Carbs: 187.98g. Breakfast: Cinnamon, Apples, Semi-Skimmed Milk, Aldi Scottish Oats. Lunch: Aldi Cheese Puffs, Waitrose Dry Cured Honey Roast Ham, Aldi Light Mayonnaise, Marks & Spencer Super Soft White Bread. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Semi-Skimmed Milk, Semi-Skimmed Milk. more...

Losing 2.5 kg a Week

66 Supporters Support

Comments

Yeyyyyyy!! Awesome! Well done 👏🏼👏🏼👏🏼

24 Feb 22 by member: juliebulie10

Great work!!

24 Feb 22 by member: mincepiemuncher

👍👍👍💪

24 Feb 22 by member: Jule Go !

Great work, well done 👏

24 Feb 22 by member: amcq1982

well done!!!! we are rejoicing for you!

25 Feb 22 by member: mlf23

🙌🏽🙌🏽🙌🏽🙌🏽 well done 🤗🤗

26 Feb 22 by member: bubblegum14

Well done 👏

01 Mar 22 by member: GabrielH282


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emilyalice34's Journal, 24 Feb 22

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