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Die Erfolgsstory geht weiter!
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88.2 kg
Lost so far: 12.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1797 kcal
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Fat: 59.33g | Prot: 80.17g | Carbs: 228.83g.
Breakfast: Chef Select Herzhafter Fleischsalat, Normaler Kaffee, Goldähren Mehrkorn Schnitte. Lunch: Milbona Bio Organic Fruchtquark Himbeere, Frisch Gepresster Orangensaft, Normaler Kaffee. Dinner: Chicken Döner. Snacks/Other: Sugarland Tropical Fruits, Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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Mischa2012's Weight History
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