Weigh In record (no journal entry) for 24 February 2022
|
88.2 kg
Lost so far: 6.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
600 kcal
|
Fat: 22.73g | Prot: 20.34g | Carbs: 76.08g.
Breakfast: Kaffee mit Milch, Aldi Rote Paprika, Kaufland Vollkorn Sandwich, Kerrygold Irischer Cheddar. Lunch: Gut & Günstig Mini Geflügel Wiener , Erasco Heiße Tasse Kartoffel Creme. Snacks/Other: Peffi (Pfefferminz-Bonbon), Schwarztee, Ja! Würfelzucker. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinkychen71's Weight History
|