Weigh In record (no journal entry) for 03 November 2014
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123.7 kg
Lost so far: 26.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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1199 kcal
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Fat: 55.63g | Prot: 61.54g | Carbs: 113.49g.
Breakfast: Bonne Maman Les Petits Muffins. Lunch: Pommes de Terre (Chair, sans Sel, Bouillies), Bavette de Boeuf. Dinner: Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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3611 kcal
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Exercise:
Sitting - 4 hours, Housework - 20 minutes, Standing - 2 hours and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Mmaverick5's Weight History
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