NellaBella123's Journal, 24 Feb 22

I did another accidental 24-hour fast, as work was just too hectic yesterday to take the time to eat the breakfast & lunch I packed in 😂🤦‍♀️.

So, I had a high-calorie dinner last night, 2 slices of Future life high protein bread, lancewood balsamic vinegar & onion dip, spinach, tomato and bacon, pretty delicious actually! 893 calories in total

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771 kcal

Fat: 37.42g | Prot: 25.95g | Carbs: 80.09g.   Breakfast: Sugar, Coffee, Future Life Smart Oats. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dr. Oetker Butter Chicken Curry. more...

2673 kcal

Exercise: Weight Training (moderate) - 20 minutes, Treadmill - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...