Weigh In record (no journal entry) for 24 February 2022
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124.9 kg
Lost so far: 6.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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881 kcal
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Fat: 38.10g | Prot: 68.61g | Carbs: 60.15g.
Breakfast: Fazer Rågkusar, Kassler, Kaffe. Lunch: Stekt Ägg, Grekisk Sallad. Dinner: Scan Högrev, Grekisk Sallad. Snacks/Other: Fazer Rågkusar, Scan Kassler, Kaffe. more...
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Losing 4.2 kg a Week
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