Weigh In record (no journal entry) for 24 February 2022
|
71.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1802 kcal
|
Fat: 155.04g | Prot: 76.67g | Carbs: 25.62g.
Breakfast: Pretto Кремчиз, Global Village Авокадо ХААС, DopDrops Shoko Milk Almond Паста, DopDrops Shoko White, Aroy-D Кокосовое Молоко 17-19% Жирности, Polezzno Миндальная Мука, ВкусВилл Сёмга Стейк, Миофарм Псиллиум, Яйцо. Dinner: Aroy-D Кокосовое Молоко 17-19% Жирности, DopDrops Shoko Milk Almond Паста, DopDrops Shoko White, Parmalat Сливки 35%, Черкизово Уши Свиные с Чесноком, Shirataki Вермишель Ширатаки. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vala.filyaeva's Weight History
|