Weigh In record (no journal entry) for 24 February 2022
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81 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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753 kcal
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Fat: 28.52g | Prot: 39.47g | Carbs: 80.09g.
Breakfast: Blueberries , Milk, Weet-Bix Weet-Bix. Lunch: SPAR Sliced Chicken Loaf, Cheddar Cheese , Sasko All in One White Bread. more...
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Gaining 2.1 kg a Week
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christinecoo's Weight History
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