Weigh In record (no journal entry) for 03 November 2014
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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1488 kcal
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Fat: 27.14g | Prot: 120.56g | Carbs: 194.10g.
Breakfast: Granarolo Latte Scremato, Granarolo Latte Scremato, Myprotein Impact Native Whey 95, Céréal Crusca d'avena, Germe di Grano. Lunch: Philadelphia Philadelphia Light, Flora Riso Classico, Puntarelle, Granarolo Latte Scremato. Dinner: Ponti Glassa di Aceto Balsamico, Insalata Mista Verde, Rio Mare Tonno al Naturale. Snacks/Other: Milka Wafer e Crema alle Nocciole Croccanti, Saiwa Ritz, Coop Scamorza Affumicata, Puglia Sapori Tarallini, Lievi Gallette di Riso Integrali, Mela, Myprotein Impact Native Whey 95, Lievi Gallette di Riso Integrali. more...
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Gaining 2.6 kg a Week
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eyturtle's Weight History
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