Weigh In record (no journal entry) for 24 February 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1629 kcal
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Fat: 69.42g | Prot: 69.46g | Carbs: 183.89g.
Breakfast: 퀘스트뉴트리션 프로틴 쿠키 피넛버터, 미트리 그레인너츠 프로틴바. Lunch: 밥, 갈비탕. Dinner: 소와나무 고칼슘우유. Snacks/Other: 롯데 하비스트 (33g), 롯데 빠다코코낫. more...
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Gaining 2.1 kg a Week
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