Weigh In record (no journal entry) for 23 February 2022
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71.7 kg
Lost so far: 48.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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945 kcal
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Fat: 39.14g | Prot: 28.49g | Carbs: 122.54g.
Breakfast: Naturgut Bio-Gouda, Ja! Frischkäse Doppelrahmstufe, REWE Bio-Finn-Brötchen. Lunch: Marmorkuchen. Dinner: REWE Bio Gouda, Ja! Frischkäse Doppelrahmstufe, REWE Bio-Finn-Brötchen. more...
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Losing 3.5 kg a Week
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Dutti ❤️'s Weight History
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