Weigh In record (no journal entry) for 23 February 2022
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94.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2343 kcal
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Fat: 150.54g | Prot: 114.66g | Carbs: 120.42g.
Breakfast: Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk, Kokt Ägg, Wasa Sport Knäckebröd. Lunch: Gouda eller Edamer Ost, Scan Hamburgare. Dinner: Rydbergs Vitlöksdressing, Köttfärssås, Scan Hamburgare. Snacks/Other: Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk, Wasa Sport Knäckebröd. more...
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Gaining 0.4 kg a Week
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JimmyFamilyLife's Weight History
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