ValquíriaRodrigues's Journal, 23 Feb 22

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Weigh In record (no journal entry) for 23 February 2022

108.9 kg Lost so far: 13.6 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:

876 kcal

Fat: 27.84g | Prot: 71.83g | Carbs: 33.43g. Breakfast: Mococa Creme de Leite, Nescafé Café Solúvel Granulado Matinal , Ameixas, Ovo Mexido, Litoral Queijo Mussarela. Dinner: Clara de Ovo Cozida, Filé de Frango Grelhado. Snacks/Other: Skol Cerveja. more...

2904 kcal

Exercise: Resting - 17 hours, Sleeping - 6 hours, Cleaning - 1 hour. more...

Losing 1.1 kg a Week

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ValquíriaRodrigues's Weight History

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ValquíriaRodrigues's Journal, 23 Feb 22

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ValquíriaRodrigues's Weight History