Weigh In record (no journal entry) for 23 February 2022
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1354 kcal
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Fat: 66.31g | Prot: 32.49g | Carbs: 161.95g.
Breakfast: Ghee, Chapati, Aloo Gobi. Lunch: Samosa. Dinner: Milk. more...
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Losing 0.0 kg a Week
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Arun Katna's Weight History
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